Friday, March 30, 2012

Egg Omelet Muffins

So I started this blog because I wanted to put some of my recipies and ideas out for the world to see. I cook a little bit for my lady and sometimes I come up with some good stuff. Sometimes it's just ok, but always fun. Here is my first post;

So I was on Pinterest and saw this. I liked the idea for an easy breakfast but didn't need it to be gluten free. Here is how I made them;

1st pre-heat the oven to 400 degrees

I started out by cooking about a cup of Jimmy Dean sausage.


Then I sauted some red onion, mushrooms, and fresh jalapenos and mixed them together with the sausage.




I just had a 6 muffin tin so I put 5 eggs in a bowl and mixed them with 2 Tblsp milk, a 1/3 C of jack cheese, and salt & pepper.



I sprayed the muffin cups with some non stick spray then I put some shredded hash browns down in the muffin tins like so...

Then I added my sausage, mushroom, onion, and jalapeno mixture..




Then I spooned in the egg mixture and filled the cups. I cut up a little bit of a green onion and sprinkled it on top.
 

I cooked them at 400 degrees for 25 minutes and voila




They are great breakfast on the go. The next day I put one in the microwave tor 45 seconds and just ran out the door with my egg muffin in a paper towel. They were really good with some hot sauce also.